Compassionate and relational counseling from another soul
who gets it
Helping perfectionistic, overwhelmed souls reclaim their vitality and find peace within
Hi, I’m Kate!
I'm a licensed clinical social worker, trauma-informed therapist, ADHD-er, lifelong learner, and high-achieving creative. I help perfectionistic, high-achieving, and self-aware women, mothers, and mental health professionals find solace in embracing all parts of themselves (that’s right, even the perfectionism!) and move towards wholeness.
I work with those navigating anxiety, sensory overwhelm, ADHD, imposter syndrome, depression, & complex or relational trauma. Many of my clients feel overwhelmed by daily life and are exhausted from trying to hold it all together.
My approach is relational, person-centered, & rooted in deep connection.
My Mission as A Therapist:
Helping perfectionistic, high-achieving, and self-aware women harness the power of authenticity to find self-trust, confidence, and reclaim their vitality & peace.
A Few Kind Words.
“Working with Kate has been one of my absolute best decisions I have made for myself! Over our time together, Kate has helped me feel confident in my abilities to control what I can and let go of what I cannot control. Kate has made all the transition in my life feel a lot less scary. I’m so thankful I have a teammate in my corner reminding me that I am more than capable to handle whatever is thrown my way. Thank you always Kate, you genuinely rock!”
— Client